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SilverSneakers® for Seniors | Senior Exercise Classes
SponsoredSenior fitness programs to help you stay active and feel great. Options for online classes and over 15,000 gym locations nationwide.Great Exercises For Seniors | Learn More w/ AARP®
SponsoredIf You Only Have Time For One Exercise, Personal Trainers Say, Do This One! More On AARP. Squats Work Multiple Muscle Groups & Have Other Benefits. Find Out How To Get Started.


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