Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not have to be all that boring after all. If you are on the lookout for a more ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

The annual Turning Pointe Gala is the biggest fundraiser of the year for Ballet Arkansas, and the 2025 edition looks to be pretty in pink. With a theme of La Vie en Rose ("life in pink"), the event, ...

At 10:30 a.m. every Wednesday, in a large room at the Jewish Community Center in Uptown New Orleans, regulars and many first-timers meet and mingle. They share stories about their week and health — ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

In Baton Rouge, the healing power of dance as exercise and importance of community among people with Parkinson’s is also well known. Sarah Perlis started the Baton Rouge branch of Dancing with ...