Bodybuilding Bros on MSN

“If she leaves me, I am stopping bodybuilding” - Samson Dauda gets honest about his wife’s role

Time and time again, Samson Dauda has stressed that he wouldn’t be here without his wife, Marlena, and doesn’t plan to ...
Bodybuilding Bros on MSN

Samson Dauda calls this the greatest era of bodybuilding over Ronnie Coleman’s and Jay Cutler’s years - “Nowhere near as big”

What has surprised you the most as you’ve moved up?” asked Jay Davies in his conversation with Samson Dauda on his podcast on ...
Yahoo

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
Fitness Volt

Samson Dauda Reveals Off-Season Plan, Wants to Weigh 350 Lbs: ‘Time to Go Back to Being a Monster’

Former 2024 Mr. Olympia champion Samson Dauda discussed what lies ahead and his ambitious off-season plan to bulk to 350 ...