Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...
Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...
8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...
Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...
Training your core isn't just about isolating your midsection with bodyweight planks, crunches and other abdominal moves. That's all great, but bringing in some extra resistance helps step up the ...
“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...
If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...
BROOKFIELD, Wis. - Looking for a new workout experience that only takes 45 minutes? Christina is at Burn Boot Camp in Brookfield learning how their workouts are inspiring and empowering both women and ...
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