The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Positive Vibration, Music for Meditation and Serenity, Songs to Heal the Soul and Work. Buddhist Music for Work, Ambient ...

Katarzyna Zemla, from SWPS University in Warsaw, explains how guided imagery can actually alter your brainwaves – from beta ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

SAN FRANCISCO--(BUSINESS WIRE)--TuneIn, the world’s leading live-streaming audio service, and Calm Radio, a music streaming alternative that offers the best easy-listening, wellness, sleep, classical ...

If you've been gripping the great armchair of life, this week's All Songs Considered is here to help, with songs to lower the shoulders and slow the blood. NPR Music's Hazel Cills and Stephen Thompson ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Do you often feel worn out after work? Experts say the secret to real relaxation lies in small, mindful habits that reset the ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Take a deep breath with music's favorite couple. On Monday, the Calm App announced its newest set of ambassadors — and truly, relaxation experts — Camila Cabello and Shawn Mendes. The couple are ...