Diets often treat carbohydrates as enemy number one, but the simple fact is we need carbs to fuel our body. There are many diets that promise results by restricting your intake of these foods and ...

People trying to shed kilos often find themselves swamped with diet-related questions. Most common one includes the right amount of calorie and carb intake. We all know that carbs and calories both ...

To count carbs, you need to track how many grams of carbs you consume in each food you eat. Carbs are a type of nutrient that is your body's main source of energy. Counting carbs may aid your weight ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re counting carbs because you’re ...

The Kanchi Kamakoti CHILDS Trust Hospital (KKCTH) will educate families of children with type-1 diabetes on “carbohydrate counting” to pave the way to more appropriate insulin doses based on what they ...