Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Add Yahoo as a preferred source to see more of our stories on Google. You’ve probably come across chakras in your weekly yoga class or favorite meditation app, but you’re not actually sure what they ...

Chakras are energy centers within our bodies that help us to learn specific lessons. This system originated in 1500 BC in India and, since then, has been an important tool for health and energy. There ...

To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.