Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

If your doctor advised a treatment that involved leeches and bloodletting, you might take a second glance at that diploma on the wall. For the same reason, you should think twice about whom you see as ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Sign up for our Stress, But Less newsletter to change your relationship with stress. Our six-part guide will inform and inspire you to reduce stress while learning ...

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...