Mihaly Csikszentmihalyi taught psychology at the University of Chicago for three decades and created the concept of the mental frame of mind known as flow, or a state of happiness when a person is ...

Performance expert and coauthor of "Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success," Brad Stulberg explains how the psychological concept of "flow" can ...

Mihaly Csikszentmihalyi (1934-2021), a professor of psychology at the University of Chicago and originator of the concept of flow. Source: Wikimedia Commons/ Public Domain. Author: Ehirsh. In his ...

Several weeks ago, I mentioned the concept of “three minds” from sport and performance psychologist Michael Gervais. He identified “negative mind,” which is self-criticism, doubt and limiting thoughts ...

Porcelain is reflected in the mirror to the left and beyond on the shelves Source: Thomas M. Mueller Photography My husband went to a bachelor party, leaving me home alone. It was a Friday night, and ...