Popeye the sailor was onto something — spinach is a powerhouse of nutrients. This versatile leafy green is a good source of iron, calcium, vitamin K, and vitamin C, which are helpful for immunity, ...

Spinach, the meatiest of vegetables, is finally in season. The fleshy leaves of spring spinach are juicy with a potent green serum that’s high in iron and exceptionally rich in chlorophyll, which is a ...

I feel so darn good when I eat spinach. Those emerald-green leaves elevate my energy level and brighten my mood. When producers started packaging pre-washed baby leaves in cellophane bags a few years ...

Add Yahoo as a preferred source to see more of our stories on Google. Spinach is one of those grocery store greens you always want to pick up for a more nutritious diet, yet its tendency to shrink can ...