Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

Add Yahoo as a preferred source to see more of our stories on Google. You know that feeling: you’re going about your day when a sudden craving for chips, chocolate or bread hits hard. While it’s easy ...

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...

If one of your 2026 goals is to eat healthier, you’re probably doing your best to keep your sugar intake to a minimum. While there’s nothing wrong with enjoying a sweet treat every now and then, ...

There you are, minding your own business, when suddenly it hits—an overwhelming desire for chocolate so intense you can practically taste it. Or maybe it’s chips, ice cream, or something bizarrely ...

Chocolate is among the most loved foods across the world. While you may be eating it as a dessert or even craving it between meals, medically, there could be a reason for doing so. Longing for ...

How can you tell the difference between a hunger cue and a craving? I talked to experts to find out. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

A food craving is an intense desire for a particular food. People usually crave high-calorie foods in a conditioned response to certain external or emotional cues (for instance, after a difficult day) ...