Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

WOMAN 1: O.K., now that she's gone, let's all huddle up and talk about her. WOMAN 2: Thank God—I was waiting all class to do this! Wasn't her dancing horrific? WOMAN 3: I was watching her the whole ...

Spoiler alert for those who haven't seen "La La Land," the critically acclaimed movie that has been nominated for 14 Academy Awards: It opens with dance sequence that involves drivers stalled in a ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...

FARGO, N.D. (Valley News Live) - If you’re looking for a creative way to get up and get moving, MinDak Belly Dance may have the perfect class for you! Instructors Alicia Karger and Hannah Watson offer ...