Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Brookwood Elementary will receive a therapy dog named Marshall next spring to provide emotional support and comfort to students. Marshall will be trained in deep pressure therapy to help students ...

January can feel like a letdown after the magic and momentum of the holidays. The celebrations fade, the schedules empty out, and suddenly we’re left with quiet—sometimes too much of it. For many ...