Food is essential in our lives. Without it, we would die. However, many individuals may look at food as a source of evil, something that can cause us to be fat. Developing a healthy relationship with ...

The analysis shows that strong and sustained intimacy provides motivation and increased willpower to carry out a healthy ...

Valentine's Day is upon us and even if you have a special someone, is your relationship a good one? Researchers in Sweden have designed a "Valentine's Scale" to help you determine the quality of your ...

We all have relationships woven from threads–some strong and durable, others frayed and fragile. As we focus on our day-to-day needs, it can be difficult to figure out how to navigate these ...

In functional romantic relationships, it's psychologically healthy to feel a deep sense of belonging and attachment. However, becoming overly reliant on another person to feel whole, healed and secure ...

Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help ...

Having healthy relationships can lead to increased happiness and even a higher chance of living a longer life. But establishing those connections — and maintaining them — can be tricky. Mark Groves is ...

Just like it's our job as parents to help establish healthy habits around sleep, activity, food, it's also really important for us to help our kids develop healthy relationships and healthy habits ...

Elizabeth Swanson (she/her) is a Licensed Marriage and Family Therapist Associate with considerable experience in processing trauma, developing healthy relationships, and helping people to create a ...

Aging is a universal experience, and the need for strong support systems has become more crucial. “It takes a village to support older adults” is particularly relevant when discussing aging, as older ...