A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene ...

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

A two-decade study reveals one specific grocery habit could drop your risk of severe brain emergencies by 25%.

Anti-inflammatory diets are rich in fruits, vegetables, fatty fish, whole grains, legumes, healthy fats and lean protein. An anti-inflammatory diet improved digestion and afternoon energy levels.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

A new review examines how ketogenic diets influence the brain’s metabolism to reduce seizures, while also revealing major gaps in clinical research. A new review published in The Lancet Neurology look ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart ...

New research turns on conventional wisdom.

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...

Before committing to any new dieting plan, ask yourself the following five questions.