Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

Theresa S Betancourt and colleagues argue that implementation and systems strengthening are urgently needed to integrate mental health and psychosocial support interventions across health, education, ...

Sexism towards women or racism towards ethnic minorities considerably impaired their mental health. In contrast, discrimination against people who are rarely marginalized in everyday life and ...

People are getting excessive mental health advice from generative AI. This is unsolicited advice. Here's the backstory and what to do about it. An AI Insider scoop.

OpenAI releases new ChatGPT Lockdown Mode. I explain what is does. And, the same aspects are recast into the AI advice giving ...

Taking action with your finances, managing your time to improve self-care, and finding affordable mental health care options may help boost your mental health. Finding mental health solutions can be ...

Binary thinking -- either/or thinking -- is the opposite of quantified, dimensional thinking and it is especially dangerous in medicine and mental health. It is the thinking of division. It falls ...