Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Ed Sheeran has made a startling physical transformation. For years, the global superstar, 34, happily leaned into his ...

A new national survey from Orangetheory Fitness (OTF) reveals that, even as weight-loss medications dominate headlines, people across the country are craving something deeper, more human and far more ...

He emphasises that meaningful change doesn’t come from quick fixes but from striking a balance between diet, exercise and lifestyle.

Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger demographics through social media platforms like TikTok. The pandemic’s shift to ...

Are extreme before and after photos affecting your mental health? While transformational pictures of people looking ripped, slimmer or more flexible shared online can be motivating for some, new ...

Danny previously vowed to undergo a body transformation after he poked fun at himself in a video from 2024, with fans left in stitches at his 'fat Wolverine' jibe.