A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

NEW BEDFORD — After she and her husband had their daughter about a year ago, Ali McGrath wanted to get back into her running routine plus add in some strength training. But when it came to joining a ...