An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Whether you’re a runner, spend long hours on your feet or deal with recurring pain, the right insoles can help ease pressure and improve comfort. The FOX News Deals team consulted experts to identify ...

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.