The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

Hey there, Shawnee! Remember when the Shawnee News-Star Sunday paper first started being delivered on Saturday? We sometimes referred to that as the Sunday paper on Saturday. Well now the News-Star ...

Oct. 7—MOSES LAKE — Despite the name, the Moses Lake Senior Center isn't just for seniors — it's for the whole community — and is bursting with activities throughout the month. Despite the shutdown of ...

Fun Fridays are just fun, and part of the fun is that we all do kind of deck ourselves out in costumes that are appropriate for the day, and that's been the fun of having the fun Fridays just to see ...