The group hosts 5K runs, swim parties, potlucks and other social gatherings. “We have some pretty boring events,” said Kansas City-area man Mark Partin, 38. But the key difference for the Heartland ...

"Come join us for a wonderful 30 minute group relaxation session that utilizes both a relaxation script and soothing live guitar music. Build your self-esteem through positive self-talk and ...

Previous systematic reviews of relaxation therapies for treating hypertension 5, 6, 12, 13 provided conflicting evidence. Furthermore, recent meta-analyses 6, 13 were restricted to autogenic training ...

Karisma Hotels & Resorts has introduced W.I.S.E. – Weddings, Incentives, Social Entertainment – a reimagined approach to group travel. Based on feedback from industry partners, the program was ...

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Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...