Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be; how we look at the world shapes our own world. We're going to look at the power of ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today The first day of my graduate studies in clinical ...

“Mind over matter” may be an age-old idiom, but it’s the key to overcoming many of life’s challenges—of course, that’s provided you welcome them. Now, some people see these challenges as a means to ...

Studies have shown one of the strongest indicators of future success in life is whether you live with a fixed mindset or a growth mindset. Fixed mindset: People who believe intelligence is something ...

SEATTLE — A Washington State University (WSU)study found it's not enough for a teacher to be nice. What students really crave is an instructor who thinks they could improve. The idea of a "growth ...

An illustration of a Fixed vs Growth mindset. Photo by @etsy on Pinterest It’s common to be avoidant of criticism especially when it has to do with yourself. As part of a culture engrained in success, ...

It seems every few months a new buzzword is thrown around in the corporate world and rapidly becomes that “thing” that everyone wants to weave into conversations. Recently, the buzz among industry ...