Flashing cameras. Glamorous premieres. Endless public appearances. The spectacle of celebrity life dazzles from afar, but behind the red carpets lies a different reality. Some stars discovered that ...
In 1960, Carl Jung told an interviewer there were five pillars of a happy life. And it turns out that modern research (mostly ...
The commonly held belief that happiness follows a U-shaped curve – with peaks at the beginning and end of life – might be incorrect. But Fabian Kratz and Josef Brüderl – both at the Ludwig Maximilian ...
Happiness is a dynamic and multifaceted phenomenon, shaped by personal, social, and cultural factors. It is commonly defined as a state of well-being and contentment. Happiness is closely linked to ...
We’ve been sold a lie about happiness. Self-help books, motivational speakers, and social media influencers tell us that we can—and should—strive for ultimate happiness, that elusive “10 out of 10” ...
Yes! I thought, as I read these lines from the Russian American poet Joseph Brodsky in a 1989 love poem, “A Song.” There’s something about the ineffable beauty of life that formal knowledge misses. So ...
Small daily pleasures, or micro-joys, do more than lift your mood in the moment. They are, for all intents and purposes, the happiness fuel of your life. Micro-joys, like savoring a cup of coffee, ...
We’ve been sold a lie about happiness. Self-help books, motivational speakers, and social media influencers tell us that we can—and should—strive for ultimate happiness, that elusive “10 out of 10” ...
What does it mean to be happy? People out and about in London. — Image by © Tim Sandle What does it mean to be happy? People out and about in London. — Image by ...
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