Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress ...

We have officially entered a new year, which means new chapters and new goals. For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, ...

Have a happy and healthy holiday!” It’s a phrase that we hear and pass around generously during the holiday season. With ...

The season of blooming flowers, chirping birds, and, unfortunately, endless sneezing. If pollen has you sneezing more than smiling, don’t worry! Here are some easy ways to keep allergies at bay: ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

BRYAN, Texas (KBTX) - Getting and staying healthy can be difficult, so Cycle Station co-owner Jon Childers is sharing his tips and tricks for maintaining a good lifestyle. Childers recommends starting ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

Summer is almost here and if you are looking to stay in shape - you are in the right place! For more on spring and summer health tips, KRON4 News Anchor Stephanie Lin spoke with health expert Karen ...