Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Healthy, high-energy snack food is the perfect pick-me-up during the work or school day. It provides a nutritional boost of energy, which improves concentration and stamina. While nailing the ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

NASHVILLE, Tenn. (WTVF) — With the kids home for the summer what do you feed them when they get hungry? You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out ...

Snack time can be a daily puzzle. You want something your family will actually eat, but also something that feels good to serve. Homemade snacks always seem like the gold standard. You get to decide ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Veggie straws are a popular but controversial packaged snack. They’re marketed as a healthy snack, a fun way to consume vegetables, and a better alternative to potato chips. But although “veggie” is ...