Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Honey being drizzled from a honey wand into a small glass bowl - abee22/Shutterstock A delicious plate of fluffy pancakes is a classic breakfast that's hard to resist, and it only gets better with a ...

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Molasses has more minerals like calcium and iron than honey, but it ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Milk and honey offer many promising health benefits, such as better sleep quality, enhanced bone strength, improved heart health. But they can also have side effects, so it’s best to enjoy them in ...

Priyadarshini Chakrabarti collects pollen from a blueberry flower. CORVALLIS, Ore. — Oregon State University researchers have been awarded a $500,000 USDA grant to study more than 100 plants to find ...

Honey and maple syrup are more than just sweet accompaniments to your meal. Here are the real nutrition differences between the two sticky ingredients.

When my son-in-law hinted that he was out of my granola and it “was the only thing that tasted good” when he was sick, I knew it was time to make another batch. Then I received this letter: “I sure ...