Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Do you ever feel so overwhelmed with dreaded tasks that you do anything else instead of beginning them? Does it seem like you're running in place and not getting where you want to go? Instead of ...

Why you keep putting things off—and what to do about it Medically reviewed by Amy Morin, LCSW If you have ADHD, then you've probably found yourself struggling with procrastination—it seems like you're ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as it was in its year of publication: 1996 — which, strangely enough, also ...

Cleaning can be overwhelming at the best of times, and for those with ADHD, it can often feel like an impossible task. Distractions, executive function challenges, and difficulty prioritising tasks ...

Wysa researched the psychology behind procrastination, what makes people do it, and how they can work to overcome it. - Canva Wysa researched the psychology behind procrastination, what makes people ...

I'm lucky enough to be teaching at a university in my first year. I started this second semester with open-ended questions such as: "Are there anythings you'd like to talk about in this methodology ...