A self-defense shooting doesn’t just end when the attacker is neutralized; the emotional aftermath can linger long after the legal proceedings are resolved. It’s normal to feel a wide range of ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Harmless mistakes are common. Mix up house numbers, try the wrong key. Increasingly, the penalty for these everyday mistakes is death.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...