Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found. Only 11% of voters said they preferred white chocolate – a hotly contested member of the ...

Chocolate has long been a favorite indulgence for people around the world, providing comfort, energy, and satisfaction. But what if chocolate could do more than just satisfy your sweet tooth? Research ...

In other words, super healthy people may have a biological age that’s “younger” than their real, chronological age. And ...

Eating dark chocolate for your health may sound counterintuitive, but it is actually a superfood packed with nutrients and health benefits such as easing symptoms of depression and reducing risk of ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate benefits ...

Just in time for Valentine's Day, the U.S. Food and Drug Administration has weighed in on whether chocolate is good for the heart. The answer, it turns out, is a bit more complicated than a simple yes ...

Dark chocolate isn’t just a treat—it’s practically a superpower in dessert form. Whether you’re counting points, sticking to ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

As an interventional and general cardiologist, I encounter patients who are curious about the effects of their diet on heart health year-round. But with February marking American Heart Month and the ...

New research from Consumer Reports shows that dark chocolate contains cadmium and lead, two heavy metals that can lead to health problems. Experts say it’s okay to eat dark chocolate this Valentine’s ...