Transferring a patient from a bed to a wheelchair, bedside commode or bathroom safely is a challenging task for caregivers. Professional physical therapists and nurses often use a simple but effective ...

Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

If your routine involves weightlifting or Olympic lifting, you’ve likely worn (or thought about wearing) a lifting belt in an effort to help prevent back pain. But is a belt really the ticket to ...