The WiC Project on MSN

10 reasons people feel out of sync with themselves

Chasing expectations while losing personal direction inside. Keep reading on The WiC Project Lifestyle Blog & Miriam's ...
DMNews

If you get sudden bursts of energy at 10 PM, your body is trying to tell you something important

Tension: Late-night energy surges reveal an unacknowledged disconnect between how we schedule our lives and how our ...
Healthline

Why Good Sleep Habits Are Important For Adults With Overweight, Obesity

Share on Pinterest A study in people with overweight and obesity found that misaligned circadian rhythms are linked to raised metabolic risk factors. skaman306/Getty Images A study in overweight ...
IJR

Late Nighters Face Higher Diabetes Risk Due To Body Clock Misalignment‌

Night owls are more likely to develop diabetes, warns a new study. But it’s not just due to an unhealthy lifestyle that people who burn the candle at both ends are more at risk, say scientists.
Kaleido Scope

Misaligned core body temperature rhythms impact cognitive performance of hospital shift work nurses

Patricia, P.A., Molzof, H.E., Prapanjaroensin, A., Patel, V.H., Mokashi, M.V., & Gamble, K.L. (in press). Misaligned core body temperature rhythms impact cognitive ...