As someone who scrolls on socials for a living, I've learned the hard way that it's always best to take viral wellness trends ...

And finally, in the Mel Robbins' podcast episode, Dr Sims explains that front-loading calories - consuming the majority of your energy earlier in the day - means that by bedtime, you aren't waking up ...

Fitness influencer Ashton Hall went viral a few weeks ago for his strange, hours-long morning routine, and Mike Israetel finally shared his unfiltered opinion on it. Israetel, an exercise scientist ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

As influencer and fitness coach Ashton Hall weird AF morning routine continues to go viral, its success has spawned a wide variety of parodies and memes from folks online. And it should come as no ...

If you have been on social media in the last few days, you have undoubtedly seen the video of influencer Ashton Hall taking people through his insane morning routine that starts before 4:00 a.m. Hall ...

The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton Hall to parody his viral morning routine. Hall is a former Alcorn State ...

(KTLA) — A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach ...

If you've been on social media in the last few days, then odds are, you're familiar with Ashton Hall. The influencer has gone viral for posting his morning routine videos, which are highlighted by ...

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...