The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

It can be easy to fall into the trap of a negative mindset and pessimism. Despite how much we all yearn to look at the bright side of life, it isn't always easy. Sometimes, our brains seem to conjure ...

Positive thinking has gotten a bad rap lately because people tend to think that it’s a way to wish yourself to success. We all know that no matter how much you wish you were a tour player, without ...

James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...

Sharing positive emotions like joy and excitement may significantly boost the health of older couples, a new study indicates.

In the world of entrepreneurship, mindset is everything. While many factors can influence the success or failure of a business, one crucial yet often underestimated element is the entrepreneurial ...

Max Homa faced a three-foot, four-inch putt on the 72nd hole to win the Genesis Invitational. This season Homa was 99% from three feet on the greens. It was a gimme. Until it wasn’t. Homa lipped out, ...