Woman who drank 12 whiskies a day for 25 years explains how she rewired her brain to stop drinking

Mum-of-two Melissa Bourke has revealed how she finally managed to knock her drinking habit on the head ...

Aussie who consumed 70 drinks per week reveals how she quit alcohol

Melissa Bourke spent decades believing alcohol made her happier, more confident and better able to cope with life's ...
The Spokesman-Review

Charles M. Blow: I quit drinking four years ago. I’m still confronting drinking culture.

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...
Yahoo

Seven steps to help you quit alcohol

Add Yahoo as a preferred source to see more of our stories on Google. In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty ...
Mamamia on MSN

'I quit drinking and thought the hard part was over. I was wrong.'

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE.
The Denver Post

I had to quit drinking. Here are the N/A beers that helped me do it.

Getting your Trinity Audio player ready... After more than 20 years of drinking craft beer, and even working in the industry in Colorado, I was diagnosed with an autoimmune disease in 2021. Anklyosing ...
Forbes

Sober-Curious? Here’s A Timeline Of What Happens When You Quit Alcohol

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. In the first week of sobriety, blood pressure drops and gut inflammation cool. By week four, ...
Yahoo

6 signs you’re drinking too much alcohol and what happens to your body when you quit

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...
Psychology Today

When Quitting Drinking Is On Your Resolution List

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...
AOL

Men Who Stop Drinking Often See This Bedroom Benefit

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...
Seattle Times

I quit drinking four years ago. I’m still confronting drinking culture

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...