Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...
Sarcopenia, the progressive loss of skeletal muscle mass, strength, and function with aging, is a key driver of frailty, ...
In a recent study published in Nature Communications, researchers examined the efficacy of a prebiotic in improving muscular and cognitive performance vs. a placebo among elderly individuals. As the ...
New research shows that combining strength and balance exercises with protein may help older adults improve muscle strength, ...
Share on Pinterest A natural molecule found in coffee and fenugreek has been linked to improved function in aging muscles. Design by MNT; Photography by Guido Mieth/Getty Images & ajaykampani/Getty ...
Critics claim that drugs like semaglutide and other GLP-1s can dangerously sap away our muscle mass, but what does the current science actually tell us? Reading time 5 minutes It’s hard to go a day ...
Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...
Discover how heel push-ups while sitting can reduce blood sugar spikes by 52% and improve insulin sensitivity, providing an effective exercise option for diabetes management.
Here are 5 exercises that target your 'corset muscle' ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results