Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Plus, whether dietitians think you really need to choose.

The West Virginia Senate has passed legislation that would weaken a standard for how much selenium, an element with toxic ...

Chile’s first national strategy outlines how it plans to secure supply chains and expand its role in mining for emerging ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

The role of selenium in health was first recognized as a toxic one by the recognition of its adverse effects. Being a trace element, only a minute amount is needed to maintain its important ...

Taking high doses of selenium or vitamin E can increase the risk of prostate cancer, a new study found. Vitamin E supplements can raise the risk of prostate cancer by as much as 63 percent in certain ...

Selenium is an essential trace mineral that is important for many functions in the body. Recent research suggests that selenium has anti-aging properties and may even protect against age-associated ...

Selenium – a mineral found in many foods – could reverse the cognitive impact of stroke and boost learning and memory in aging brains, according to University of Queensland research. Queensland Brain ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...