As someone in their 40s, I remember life before social media. I experienced the beginnings of the modern web, the successes ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

Every now and then, taking a break and unplugging from social media can be beneficial in many ways. You never know how much ...

Pew Research Center conducted this study to understand teens’ experiences and attitudes around teen mental health and social media. Part of this study also examines parents’ perspectives. The Center ...

In case you haven’t heard, Facebook got two very cool upgrades recently, with the introduction of group chat and video chat — thanks, in large part, to a partnership with Skype. Props to Mark ...

For younger children not yet on social media, the social media delay is a no brainer. They will have further years protected ...