Women’s Health partners with England Netball to keep more women and girls in sport

The new partnership aims to help more women and girls stay active, confident and connected through the power of netball ...
Irish Mirror

'I see women in their 40s who had no interest in sport growing up but are much fitter now than they ever were in their teens'

Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...

Scientists are studying this 92-year-old sprinter for clues to her fitness

Emma Mazzenga is no ordinary 92-year-old. She’s an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN’s Antonia ...

Women starting strength training midlife: ‘I had always associated exercise with losing weight and being skinny’

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...
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How women's trainers are not designed for them

If the shoe fits, wear it, they say. The trouble is that for many women, their running shoes don’t fit – because they were designed for men. Experts are urging brands to ditch the ‘shrink it and pink ...

Make it mandatory for all gyms to have a woman trainer: Haryana panel

Gurgaon: In a move similar to that of its UP counterpart, the Haryana State Commission for Women (HSCW) has written to the ...