It's happened to most of us: You're laying down, scrolling through Facebook on your phone. You stand up and, all of a sudden, you're seeing stars and battling blurry ...

Research suggests that looking away from your screen every 20 minutes really can reduce eyestrain. The idea is even ...

Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

These days, while using your devices, you may be suffering from headaches and burning eyes, experience blurry vision, feel tired — or all of the above. More than likely, the constant or frequent use ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is ...

Screens are a vital part of a modern digital lifestyle, but the impact that they can have on vision health is often ignored. As individuals only seem to increase their exposure to screen-based devices ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Dr. Katie Mills captures this perspective neatly: “At Loden Vision Centers, LASIK and cataract surgery are discussed together ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Odds are you’ve looked at the clock and realized you’ve been staring at your computer, phone, tablet or TV screen for hours on end. You’ve probably blinked and began to wonder if you have blinked at ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Many of us can thank our monitors for eye strain that lasts well after we have logged ...