“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

A clinical study led by Ohio State researcher Lise Worthen-Chaudhari explores how Argentine tango helps breast cancer survivors recover from chemotherapy-induced neuropathy. Early findings suggest a ...

As taped rhythmic music filled the ballroom of the Elks Club in Billings on Saturday afternoon, eight couples took their places on the wooden dance floor. Under the direction of teacher Steve Gillis, ...

The Rochester Downtown Alliance held Argentine Tango Dance Lessons in collaboration with Southern Minnesota USA Dance Chapter 2017 and Tango Society of Rochester on Monday, April 7, 2025, at the ...

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

WATERLOO -- Iowa Tango will welcome all levels of Argentine tango enthusiasts to a workshop from 6:30 to 10:30 p.m. Dec. 14 at Fusion Dance and Fitness in downtown Waterloo above Jameson's Irish Pub, ...

Philly Dance Fitness is bringing its nonprofit festival back, letting anyone join free dance workshops — no matter how experienced they are. Philadelphia Dance Day is set for Saturday, July 27, at the ...

AUSTIN, Texas — Over the last six weeks, 16 students took tango lessons from instructors and volunteers with Esquina Tango Austin at Balance Dance Studios in South Austin. Carol Garrett is one of them ...