Prebiotic soda is a trendy, healthy drink alternative that's all but taken over the soda aisle. But how do the popular brands ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

(NewsNation) — Prebiotic sodas are growing in popularity, often promoted as gut-friendly and anti-inflammatory alternatives to traditional sodas. While some wellness experts praise prebiotic sodas for ...

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.