At its core, mulled wine is red wine heated with sugar, fruit (like oranges or apples) and spices such as cinnamon, cloves, ...

If you're counting calories, a glass of wine might be your alcoholic beverage of choice, as it's a lighter option than many other mixed drinks. Reduced-calorie wines can save you even more calories, ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...