MINNEAPOLIS (WCCO) – If you don't know your warrior pose from your downward dog or your Sun Salutation from your Namaste, a new class may be just right for you. Yoga studio CorePower Yoga created a ...

If you feel slightly terrified to walk into a yoga class for the first time because you think it will be pretentious and awkward, your might be right. Too often, new students feel uncomfortable or ...

Join Paula for a complete Vinyasa yoga class designed for all levels. This session begins with mindful breathwork and gentle stretches before building into a dynamic yoga flow. Paula demonstrates a ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and Warrior while discovering tips to boost weight loss and metabolism. Our ...

A yoga block and strap are recommended for this class. Yoga instructor Rebecca Pacheco designed this class to help runners looking for a new cross-training activity, an active rest day, or even those ...