Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

If Halloween makes you smile but scary is not your style, here are some not-so-spooky events and activities around Long ...

Razer's Thunderbolt 5 Dock Chroma applies some gamer-class RGB functionality to a Thunderbolt 5 dock with some serious flaws.

YACHATS, Ore. — A 5.4 magnitude earthquake was among two that struck early Wednesday morning off Oregon's coast. According to ...

Here are seven proven strategies to help you stay focused and study smarter for longer. Break your study time into focused 25 ...

A recent report finds that people with intellectual and developmental disabilities across Pa. continue to encounter ...

Live updates from the Starlink 10-37 mission, which launched 12:35 p.m. Oct. 29 from Launch Complex 40 in Cape Canaveral ...

The FAA warned travelers in Florida to expect delays on Tuesday due to Hurricane Melissa churning north in the Caribbean.

Ozempic, MRI machines and flat screen televisions all emerged out of fundamental research decades earlier — the very types of ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...