Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Affirmations, otherwise known as self-directed statements intended to boost confidence, can be pivotal to the Law of ...

Why women are more prone to magical overthinking. Were told to use money affirmations like I am rich and I am always discovering new sources of income to increase our abundance. Were even told that we ...

"For me, it was a reminder that our kids don’t need us to be perfect, but to show up and care," Allie Osugi told Newsweek.

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

As Halloween approaches, some are drawn to nontraditional spirituality for a tarot reading or a psychic prediction. But for others, it is a way of life.

Gratitude grows when we experience contrast between absence and return. Intentional, short-term loss activates reward ...