A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

I give myself permission to rest without guilt.”Vibe Check:Burnout sneaks in quietly — like answering emails with one eye ...

I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

For many of the men who caravanned for hours in buses and cars to Washington, D.C., for the 1995 Million Man March, the event ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Faking wealth has always been big business, from buying designer dupes to renting private jet “sets” for photoshoots. But ...

RAGA uses creative Monopoly game cards to remind voters about Democratic attorney general hopeful Jay Jones' legal troubles ...

CRISTIANO RONALDO appeared to give himself a pep talk before taking a last-minute free kick – and firing his effort into the ...

Eva Mendes is sharing some heartfelt wisdom with followers. The actress and entrepreneur, 51, took to Instagram on Wednesday, ...

The PM’s defence of a rules-based order in Asia is welcome, but is also likely to show the limits of Australia’s middle-power ...

One of the club's ambitions is to win a trophy but a potential route to success was closed off with defeat at Arsenal in the ...

Shelby Township Harvest Holiday Market expecting 50-plus vendors, also take site tour, noon-4 p.m. Nov. 2, Packard Proving Grounds, 49965 Van Dyke Ave., (586) 739-4800, ...