The rhumba to Shakespeare’s Sister proved certain rules still hold – hit it slow and sensual in the dance-off. In old ...

African workouts have been a part of traditional practices for centuries, focusing on holistic wellness. These exercises not only improve physical fitness but also promote mental clarity and energy ...

CBBC actor Ellie Goldstein has become the fifth celebrity to be eliminated from the 2025 series of Strictly Come Dancing. The ...

Also on Saturday’s show, Lewis Cope and professional dancer Katya Jones clinched the first perfect score of the series.

The NFL gives officials the power to flag 'prolonged or excessive' celebrations, thereby penalizing offending teams 15 yards ...

Review - Just Dance 2026 Edition offers more of the same party fun that we have come to expect of the franchise.

Every year, World Ballet Day celebrates the elegance, discipline, and artistry of one of the world’s most captivating dance ...

Halloween Week on Strictly can usually be relied upon to shake things up – maybe it’s the British love of fancy dress, maybe it’s the prospect of Craig and Anton in drag – but this week will go down ...

You may have seen the videos of them dancing sultry together to reggaeton or salsa, and from the Marlins Stadium to the stage ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

You think Queen’s "Bohemian Rhapsody" is long when you’re rocking out to it in your car? (That’s how everyone listens to "Bohemian Rhapsody," right?) Try performing a full-on ballet routine set to it, ...