A private school in Vijayawada faced protests after denying a fifth-grader entry for wearing an Ayyappa mala. Following intervention by devotees, acti ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements, including Toe Taps and Corkscrew, target deep abdominal ...

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...