Everyday Health on MSN

The Dangers and Benefits of Raw Honey

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.
Some refer to honey as “the nectar of the gods” due to its ties to healing, divinity and culture in ancient times. Honeybees collect nectar from flowers and convert it into honey through an enzymatic ...
White honey, a rare and unique variety, is gaining attention for its creamy texture and pale color, differing significantly ...
After two tough seasons, Texas beekeepers have something to buzz about, thanks to favorable weather that helped boost honey ...
Ingredients: 3-5 amlas, 4 tbsp honey, and 1 tsp black pepper. Method: Cut and deseed them and then chop into mini chunks and transfer into a bowl. Crush black pepper in a mortar and pestle. Add the ...
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on. Read Time: 5 min If your mornings begin with a tall glass of green ...
Oysters are a nutritious food, providing a good source of protein, omega-3 fatty acids, and essential minerals like zinc, selenium, and iron. While oysters offer health benefits, raw or undercooked ...
Kefir, pronounced kee-feer, is a drink made from the fermented milk from a cow, goat, or sheep. Water kefir is similar but has a water base instead of milk. Kefir grains have yeast and good bacteria.
Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...
Carving pumpkins, roasting the seeds for a nutrient-rich snack, and displaying the candlelit designs on your porch are enjoyable fall traditions. But these bright gourds aren’t just for show, and ...
The water chestnut, also known as the Chinese water chestnut, is not really a nut. It’s an aquatic vegetable, often grown underwater in marshy and muddy areas. The grass-like plant is native to Asian ...
Honey is rich in health-promoting plant compounds known as polyphenols. Healthline says regular consumption of polyphenols is ...