Grab yourself some workout equipment to have in the comfort of your own home ... Shop these bestselling leggings and sports ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

To find the best weighted vests, CR tested vests from Omorpho, Rogue, Zelus, and other brands using various exercise workouts ...

Your internet service provider is only half the battle. You need the right modem and router to actually enjoy the ultrafast speeds you're paying for.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...